Tag Archives: Health Care

image

How Older Adults Benefit from Low-Impact Exercises

Regardless of age, getting enough exercise is important to our health. For older adults, however, physical limitations can make it challenging to perform exercises and workouts. With low-impact exercises, seniors can reap the benefits of regular phys...

Read More ›
image

Effective Tips to Keep Seniors Healthy This Winter

Winter and the upcoming holidays can be challenging for older adults to stay in good health. They not only battle cold weather but are also at a higher risk of illness. To address this, our staff offer assistance with personal … Read More ›

image

Stress Management Tips for Your Golden Years

Stress is a part of life at any stage including our golden years. When we are younger, we usually get stressed due to our careers and personal lives. As we get older, however, there are still stressful situations we may … Read More ›

image

Ways for Seniors to Cope with the COVID-19 Pandemic

If you have a loved one over the age of 65, then they have lived through their fair share of challenges—like the two World Wars and the Great Depression. However, the current health crisis that has taken over the world … Read More ›

image

How to Prevent Bedsores

Bedsores commonly happen to bedridden or wheelchair-bound patients given that they move less, which causes too much pressure on their skin. The most common sites of bedsores are the tailbone, heels, shoulder blades, elbows, and hips. Consider these b...

Read More ›
image

Safety Tips for Seniors Living Alone

Millions of Americans over the age of 65 live alone at home, and while it has its perks of freedom and independence, emergencies can be scary, such as accidents, falls, or power outages. Elderly care in Grand Terrace, California lists … Read More ›